• autumn leaves

    Quote of the day

    “To say it was a beautiful day would not begin to explain it. It was that day when the end of summer intersects perfectly with the start of fall.” –Ann Patchett

  • When it comes to migraine relief, every little bit helps

    On Sunday night, I woke to a Level 8 migraine. On a scale of 1 to 10, a Level 8 headache features truly severe pain. Just imagine someone jamming an ice pick through your right temple and into the eyeball. Now, tack on light sensitivity, balance issues and nausea.

    Thanks a lot, Summer.

    After stumbling down the hallway to the bathroom, I donned my Cefaly device and returned to bed for a full treatment session. By the time it ended an hour later, the migraine was still tormenting my brain, but the pain had dropped to a Level 7. Even though my head continued to throb, a Level 7 headache meant I could muster enough strength to dress, walk downstairs, make some tea and soup and swallow the migraine meds that can only be taken with food.

    The damn migraine lasted for several more hours before abating around 2 a.m. And although it rebounded around sunrise, I was able to get some much-needed work done. For that, I must thank my little space tiara.

  • Christmas lights

    Dreaming of a white Christmas

    It’s that time of year — Christmas in July — and I’ve got mistletoe on my mind.

    The maples and elms are full of leaves, but I’m already thinking of snow-covered pines, silver tinsel and golden garland. The fireworks have barely stopped echoing in the sky and I’m dreaming about taking our annual trek to the tree farms to find the perfect evergreen and driving around town to look at all the beautiful displays of light.

    I want to plan my Christmas menu, combining traditional favorites with soon-to-be future classics. Or smell freshly-baked cookies that must be eaten warm with a large glass of milk. I’d like to trade in this tumbler of sweet tea for a massive mug of hot cocoa tinged with cool peppermint.

    I long to sit on the couch, snuggled under blankets and cats, while black and white holiday movies play on the television. I’d much rather light a fire while a wintery wind howls outside than turn on the air conditioner once again.

    If I concentrate, I can almost hear the silver bells that ring when the front door opens. The scratch of pens on paper writing pleas to Santa Claus or sending good cheer to family and friends. I yearn to listen to the carols of old while decorating the house in Currier and Ives fashion or wrapping presents in tartan paper and shiny bows.

    But since it is Summer, I shall have to settle for placing the order for our annual ornament, knowing that in a few short months, it will be added to our family’s collection.

    I can’t wait!

  • Unlucky

    Spring and summer – at home

    We’ve reached that point in the summer where I go into reminder mode, in that I have to remind myself of the rare good things that happen during this season. I’m talking about chocolate and mint chip ice cream, the smokey taste of barbecue, fresh peaches eaten out of hand or in a dessert, cold and refreshing air conditioning, delightful beach reads and furious gardening (more on this last one later).

    Because summer is so painful, I must also remind myself that the season will eventually end and things will get better. The brutal heat waves will stop roasting my plants. Some of the mosquitos and ticks will die off before sucking all of my blood. And yes, the seemingly endless migraines will return to their more regularly scheduled programming of two or three times a month, rather than repeats of two or three times a week.

    I also recognize that the last few months have been difficult for everyone. To date, nearly 9 million people have contracted the novel coronavirus and more than 468,000 have died. As you can imagine, I’ve been working like mad, covering the global pandemic, the economic fallout, the continuing quarantine, the 2020 campaign season and the nationwide protests. When I finally sign off at the end of a shift, my brain is oatmeal. Creative thought is often impossible.

    I’ve been having nightmares all year, but they’ve gotten really bad of late. Usually, my nightmares are simply stress dreams about work (enough already) or the pandemic (death, destruction, bugs), which rob me of restful sleep. This week, however, the pandemic dreams have switched from bugs to suffocation. As most dream dictionaries note, to dream that you are suffocating signifies that you are feeling oppressed by a person or situation; you are experiencing a lot of stress and tension. I expect this is true for many.

    Even without these nocturnal warnings, I have been careful. The last time I was in a room with more than three other people was on Feb. 25 when I attended a Silent Book Club meeting at The Bookery. The first coronavirus cases were just beginning to appear in New Hampshire so I immediately began self-isolating.

    From March 15 to June 15, the state’s “stay at home” order closed all non-essential businesses. Since then, I’ve only left the house on occasional trips to the local nursery, bank, ice cream shop, grocery store and pharmacy. Such encounters have involved opening the car window or trunk, receiving goods from a machine or masked/gloved worker and driving away.

    For these rare and mostly contactless jaunts, I purchased nearly a dozen reusable masks and wore one every time I went out. I donned them to protect the elderly, the infirm, the first responders and essential workers, the people who are at the highest risk of contracting this potentially deadly virus. The rest of the time, I remained at home because with my chronic cough, testing positive for COVID-19 would be a likely death sentence.

    Being homebound hasn’t been as frustrating for me as for others. As a writer, I’m a bit of a homebody anyway. I’ve become more of one since entering middle age and have made every effort to make my home a wonderfully hygge place to live.

    M’s university went virtual back in March and so he’s been working from home, a situation that pleases us both. Since I already telecommuted, little changed for me lifestyle-wise.

    And while I do miss browsing the stacks at the library or catching a double feature at the movies, I have plenty of entertainment options at home. According to Goodreads, my 2020 reading challenge effort is back on track. I was once up to six books behind. Now I may just hit my goal of reading 60 books before this dreadful year ends.