• Building dreams

    Have you ever dreamed about a place, somewhere you’ve never been and yet it feels familiar?

    Have you had multiple dreams about this location?

    Does this place have any significant features, the kind you remember when you wake?

    And do you think you’d recognize this location if you learned that such a place existed?

    I have a place like that. I’ve never been there in real life and yet it has appeared numerous times in Morpheus’ realm. During these dreams, the features of the place are usually the same.

    For me, it is a skyscraper in some unknown city. The lobby is immense, with soaring ceilings and dark marbled tiles. The walls are made up of floor-to-ceiling windows on three sides, but it’s dark whenever I enter the building so the view is always obscured. Instead, I see the lobby’s reflection in the shimmering black glass.

    Sometimes the building is a hotel, albeit a rather unfriendly one. In these dreams, the building has the feel of a fortress, as if very wealthy or famous people are staying there and no trespassers are allowed. Other times, it is an office building, and various newspapers, publishing houses and wire services fill each floor.

    The left side of the lobby contains an immense paneled security desk, staffed by large, serious men. For some unknown reason, I always try to avoid the guards, using crowds or cunning to sneak past them and up the stairs.

    To the right are two black escalators moving in opposite directions. Frosted glass lines each side of the moving stairways and an obsidian marble median separates them. The stairs are made of thick steel, and the steps are wide enough to comfortably hold three people standing abreast. Slowly the stairs rise to a second floor and then a third. From there, I usually make a quick turn, and hop into a second elevator to reach the higher floors.

    Once the elevator reaches what the panel notes is the top floor, I disembark and walk over to another lift. The door to this elevator is more obscured, but I always seem to know how to find it. This ride takes me to the rooftop, and when I step out of the elevator, I’m treated to a stunningly brilliant view of the city’s lights.

    According to my dream dictionary: “Dreaming that you are on a roof, symbolizes boundless success.” Reaching the roof feels more successful than being on it, at least in my dreams, and I never wake feeling as if I’ve accomplished something or am about to do so. The dictionary also notes: “If you are moving up in the escalator, then it suggests that you are addressing and confronting emotional issues.” Can’t say I know what those issues are, but perhaps the answer will be revealed someday.

    I believe this recurring dream, this unknown yet familiar building, this long ride up to the roof is simply a metaphor for my work life. As such, I find myself wondering if I’ll ever reach that elusive rooftop. More importantly, if I do, will the view from the top be worth the climb?

  • It Finally Happened

    For the first time ever, I am not in sleep debt. And I have proof. Feast your eyes on this:

    sleep debt

    That’s right. I’ve managed to cancel all of my sleep debt this week. Can I keep it up? Only time will tell.

    How much sleep debt have you accumulated? Are you ever able to “catch up”?

  • The Fitbit Makes Me Move

    So the first full month of Fitbit tracking has ended. How did I do? Not bad, but I think it’s important to note where I started.

    I activated my Fitbit on March 9. At the time, these were my stats:

    Walked: 1,200 steps per day
    Consumed: 1,931 calories per day
    Burned: 2,005 calories per day

    This would explain why my weight rarely fluctuates. I burn only a little more than I eat, and I live a very sedentary life.

    My goal for April: Move more and sleep 7 hours a day.

    Tracking my progress on the Fitbit definitely made me feel more accountable, which in turn forced me to increase my activity levels and decrease my serving sizes. By the end of the month, these were my stats:

    Walked: 2,515 steps a day
    Consumed: 1,575 calories per day
    Burned: 2,399 calories per day
    Lost: 2 lbs.

    As for the sleep goal, well, the results were less than stellar. In March, I averaged about 5.5 hours of sleep a day (damn you, sunlight). In April, I raised that up to 6.24 hours a day. Not quite the 7 hours I was going for, but I guess it’s a start.

    My goal for May: Move more and sleep 7 hours a day.

    Wish me luck.

  • Fresh Meals and the Weekly Photo Challenge: From Above

    I recently signed up for Hello Fresh, a food delivery service that helps make planning, purchasing and cooking meals a little bit easier.

    I discovered the site via EarndIt, which is similar to a frequent flyer miles program, only instead of purchasing goods/services to receive discounts for travel, I earn discounts on healthy and fitness-related goods/services for every bit of exercise I do. EarndIt is connected to my Fitbit, a device that tracks my exercise and sleep habits. The more steps I take, the more points I earn. The more points I earn, the more healthy items I’m able to receive.

    Which brings me back to Hello Fresh. Basically, the way it works is this: Chefs create five healthy and delicious meals. You pick three that interest you. On Thursday, a box will arrive in the mail with the recipes you selected — plus all of the ingredients. The vegetarian box costs $59/week, the classic box (featuring meals containing meat and fish) is $10 more. Each box feeds two people so it works out to about $11/person. And, delivery is free.

    With my EarndIt reward, I received a $20 discount off my first Hello Fresh box. It arrived this week, and I immediately started cooking. The first dish, chicken chickpea pilaf with a hint of cumin, was a HUGE success. M and I both loved it, though I topped his dish with cilantro and mine with the toasted almonds. We’ll definitely be eating that one again soon.

    The second recipe I tried was beef bulgogi (seen below), a Korean dish that included marinated beef, broccoli and brown rice. I didn’t particularly care for it — brown rice is too chewy — but it was fun to make. Plus, we still have some pork burgers to try later. Next week, I plan to order the sesame nectarine chicken, flat iron steak with beans and spicy shrimp linguine.

    Beef bulgogi

    If you’re interested in trying Hello Fresh, you can buy a Fitbit, exercise your butt off and get the EarndIt reward (all of which I would endorse). Or, you can just visit the Hello Fresh website, sign up and save $20 by using the PROMO CODE SDA3RJ. Note: Delivery is currently limited to about 30 states, so be sure to check the map before subscribing.